True beauty radiates from within. It’s a positive feeling, a mindset, a set of emotions that project energy from the inside out, not only affecting our state-of-mind but also important aspects of our physical well-being. Negative emotions on the other hand can trigger all sorts of adverse physical changes, from lack of energy and a weakened immune system to premature aging and weight gain. That’s why it’s so important to take care of ourselves emotionally, as it affects so much aspects of our lifestyle.
Sometimes, the stresses, bad habits and pollutants from day-to-day life can take their toll, causing harmful toxins to build up in the body, thus delaying inner beauty from finding its way to the surface. However, periodic internal cleansing can help to detox the body, restore balance, and provide a new outlook on life.
The winter radiance cleanse is the answer for getting rid of that sluggish feeling and experiencing rejuvenation and renewal. It’s just the thing for bringing the body out of hibernation and jump starting a healthier and happier you this holiday season.
What is the Winter Radiance Cleanse?
While I have always offered a seasonal cleanse as part of the Ageless Beauty Program, the Winter Radiance Cleanse was co-created with holistic health and lifestyle consultant, board certified practitioner and nutritionist Meredith Geller.
The all-natural cleanse is a 3 or 7 day program that includes a healthful menu, recipes and a special supercharged herbal pack, as well as pre and post cleanse support sessions with Meredith.
Benefits of the Winter Radiance Cleanse
The cleanse helps to promote true beauty from the inside out, enhancing vitality and healing the body of harmful toxins.
The Cleanse:
- Removes build-up as a result of eating the wrong foods.
- Improves digestion and gives the body time to recharge.
- Floods the body with beneficial minerals and enzymes.
Prepping
Before each cleanse, program participants are encouraged to start a pre-cleanse 5 days out. During this time, certain foods and drinks are eliminated in order to prepare the body for the week ahead.
Getting Started
The Cleanse can be performed as either a 3 or 7 day regimen, depending on your goals and lifestyle needs
The Winter Radiance Cleanse includes:
- Menu and recipes
- 15-minute pre and post assessment with Meredith Geller, plus unlimited email support
- Herbal pack
- 3-day pack: herbal teas + Natural Calm + bath salts
- 7-day pack: herbal teas + Natural Calm + bath salts + MSM powder/Tocotrienols for smoothies
- Skin Fitness Radiance Facial & Infra Red Body Wrap with Julie Lindh on the last day of (3-day) cleanse
- Choice of RF Body Tightening Therapy or Skin Fitness Radiance Facial & Infra Red Body Wrap with Julie Lindh on the last day of (7-day) cleanse
- Tips for a successful cleanse and instructions on how to stop the cleanse
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Sample Menu
- Breakfast: Green radiance juice
- Snack: Green glow smoothie
- Lunch: Enzyme-rich salad
- Afternoon: Herbal tea
- Dinner: Greens and steams
The Winter Radiance Cleanse is just one part of a healthy lifestyle and feeling beautiful from the inside out. It is recommended that the Cleanse be supplemented with infrared sauna treatment to improve blood circulation and burn calories, as/or a Radiance Facial with herbs, enzymes and clay to detoxify pores and skin.
The Winter Radiance Cleansing program is now available. Don’t wait until the New Year to celebrate a new more radiant self. If you are ready to make the transformation and enjoy a more energized holiday season, contact me today at Julie@jlskinfitness.com.
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